Useful tips for starting treatment
How to make starting orthodontic treatment easier. Starting treatment with braces is an important step towards a healthier and more beautiful smile. The first days and weeks can, however, feel unfamiliar and sometimes uncomfortable. With the right tips and tricks you can quickly get used to your new braces and make your treatment run smoothly. In this article you’ll find out how to get through the adjustment phase as well as possible.
The first days with new braces
1. Choose soft foods:
In the first few days after your braces are fitted, your teeth and gums may be sensitive. Eat soft foods such as yoghurt, soups, smoothies, mashed potato and soft fruit to keep the pressure on your teeth to a minimum.
2. Use painkillers:
Mild pain and sensitivity to pressure are normal in the first few days. Over-the-counter painkillers such as ibuprofen or paracetamol can help to relieve this discomfort. Ask your orthodontist about the right dosage.
3. Use wax:
Braces can cause irritation and small sores in the mouth at first. Orthodontic wax can be applied to the brackets and wires to reduce friction and make your mouth more comfortable.
4. Regular oral hygiene:
Thorough oral hygiene is particularly important when you wear braces. Brush your teeth after every meal and use dental floss or interdental brushes to remove plaque and food debris. A mouthwash can also help to maintain good oral health.
Long-term adjustment tips
1. Regular check-ups:
Keep all your check-up appointments with your orthodontist. These appointments are important for monitoring the progress of your treatment and making any necessary adjustments.
2. Be careful with certain foods:
Avoid hard, sticky or sugary foods that could damage your braces or cause tooth decay. These include hard sweets, chewing gum, popcorn and sticky sweets.
3. Be patient:
For some patients, getting used to braces can take a little time and patience. Be patient with yourself and remind yourself that any discomfort is only temporary and that the end result will be a beautiful, healthy smile.
4. Mouthguard for sport:
If you play sport, wear a mouthguard to protect your teeth and your braces. Your orthodontist can recommend a custom-fitted mouthguard.
5. Talk to your orthodontist:
Don’t hesitate to contact your orthodontist if you are in pain or have problems with your braces. Your orthodontist can make adjustments and give you advice to make you more comfortable.
Benefits of getting used to braces
1. Better dental health:
Correcting misaligned teeth can make oral hygiene easier and reduce the risk of tooth decay and gum disease.
2. Greater self-confidence:
A beautiful, straight smile can considerably boost self-confidence and social well-being.
3. Long-term benefits:
The benefits of treatment with braces are long-term. Once treatment is complete, you’ll benefit from your beautiful new smile for the rest of your life.
Conclusion: getting used to your new braces successfully
The adjustment phase with new braces can be challenging at first, but with the right strategies and a little patience you’ll quickly get used to the changes. Follow these tips to maximise your comfort and ensure the success of your treatment.
Book your free consultation at the Eltz Institut für Zahnregulierung now
Let our experts advise you and get more tips for the adjustment phase with your new braces. Arrange a free consultation at the Eltz Institut für Zahnregulierung today. Book your appointment online and set off on the path to a radiant smile!